How to Make Flavorful Fat-free Buttermilk Corn Bread
You obviously want healthy and nutritious nutrients to keep your body healthy and healthy in any respect times. But no longer all recipes we are able to prepare at home. therefore I am going to present natural recipes on my web publication particularly for you. And if you are seeking Fat-free Buttermilk Corn Bread recipe then you are in the right place. Immediately find another recipe here.
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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the fat-free buttermilk corn bread recipe. You can have fat-free buttermilk corn bread using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Fat-free Buttermilk Corn Bread:
- Use 80 grams of cake flour.
- Provide 80 grams of corn meal.
- Use 1 1/2 tsp of aluminium-free baking powder.
- Provide 2 of eggs.
- Take 120 grams of sweet potatoes, steamed and mashed.
- Get 1 pinch of salt.
- Provide 40-60 grams of or so sugar or artificial sweeteners.
- You need 160 grams of total soy milk "buttermilk": 145 g sweetened soy milk + 10 g vinegar (apple vinegar recommended or lemon juice).
- You need 160 grams of total or regular milk "buttermilk" - 155g milk + 5 g vinegar (apple recommended) or lemon juice.
- Provide of Alternatively, Use "buttermilk" Made with Yogurt. This Makes Very Light Cornbread and Is Recommended..
- You need 160 grams of total mix 1 part plain yogurt or soy milk yogurtwith 5 parts milk.
Instructions to make Fat-free Buttermilk Corn Bread:
- Mix 145 g of sweetened soy milk with 1 tablespoon (15 g) of vinegar, apple vinegar or lemon juice until thickened..
- (If you're using milk, mix 155 g of milk with 1 teaspoon (5g) of rice or apple vinegar or lemon juice.).
- Mash up the steamed sweet potatoes well. Combine with the egg, prepared "buttermilk," sugar and salt, and mix until smooth..
- Sift the floury ingredients. Cut it into the Step 3 mixture to combine. Don't overmix..
- Line a 18 cm square pan with parchment paper, and pour in the batter..
- Bake in a 170 °C oven for 40 to 45 minutes. Adjust the time depending on your oven..
- If you add 40 g of sugar or sweetner the cornbread will be just slightly sweet. If you add 70 g it will be quite sweet. Adjust the amount to your liking..
- If you include some condensed milk in the liquid mixture, the cornbread will have a crispy finish..
Stir into dry ingredients just until moistened. In a medium mixing bowl, combine dry ingredients. If using stir in corn and jalapeno peppers. With a large spoon or rubber spatula, slowly stir in the applesauce,maple syrup, and corn Add the almond milk and stir just long enough to combine Pour batter into a parchment lined pan, seasoned iron skillet, or muffin pan. Low fat or fat free buttermilk is more traditional, but whole buttermilk will work as well.
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