Recipe: Tasty Grilled fish and baked vegetables

You obviously want organic and nutritious food to maintain your body healthy and healthy in any respect times. Yet not all recipes we will practice at home. consequently I will current healthy recipes on my web publication especially for you. And when you are seeking Grilled fish and baked vegetables recipe then you are in the correct place. Immediately discover one other recipe here.

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the grilled fish and baked vegetables recipe. To cook grilled fish and baked vegetables you need 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Grilled fish and baked vegetables:

1. Get of Fish.
2. Prepare of Baby potatoes.
3. Use of Carrot.
4. Use 3 of colored peppers.
5. Use of Green beans.
6. Prepare of Baby marrows.
7. Get of Onions.
8. Get of Olive oil.
9. Get of Black pepper.
10. Provide of Salt.
11. Prepare of Spice for fish.
12. Use of Basil.
13. Get of Parsley.

Steps to make Grilled fish and baked vegetables:

1. Boil potatoes and carrots(carrots cut thick) for 15 minutes, while boiling cut your three colored peppers in thick dice, onions cut medium size, green beans cut long strips and baby marrow cut thick size. After the boiling potatoes and carrots. Take all your vegetables place in a bowl (that is suitable for oven) Add olive oil on the vegetables in the bowl, add salt cover with foil and bake for 10 minutes. After 10 minutes pour basil, parsley, and black pepper on the vegetables then bake for 5 mi.
2. Grilled Fish.

Rinse and pat dry the fish. Julienne or slice onion and zucchini. Toss the vegetables with half of the oil. Spread half of the vegetables on the bottom of the dish, top with fish fillet and drizzle it with remaining oil. Brush the fish with the olive oil and season with salt and freshly ground black pepper.

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