Recipe: Tasty baked tilapia and tomatoe basil pasta
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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the baked tilapia and tomatoe basil pasta recipe. You can have baked tilapia and tomatoe basil pasta using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make baked tilapia and tomatoe basil pasta:
- Take of fish and pasta.
- You need 1 pinch of pepper.
- Provide 1 pinch of salt.
- Prepare 1 clove of pressed garlic.
- Provide 1 tbsp of mrs dash garlic&herb.
- Get 1 tbsp of basil.
- Use 1 can of diced tomatoes.
- Use 1 of squirts of lemon juice.
- Take 1 1/4 cup of olive oil.
- Get 4 medium of tilapia fillets.
- Get 3/4 box of baby bowtie pasta.
Instructions to make baked tilapia and tomatoe basil pasta:
- preheat oven to 350°F.
- if you have frozen fish fillets place in warm water for 10min.
- pour a little olive oil on bottom of casserole dish or on sheet of foil that is placed on cookie sheet.
- whichever way you prefer;I've done both.
- boil pot of water for pasta.
- season tilapia with pepper, and Mrs dash garlic and herb, and salt; then few squirts of lemon juice on top.
- feel free to add different seasonings I always play around or make things spicy..depends on Ur flavor.
- place in oven for roughly 15 min or until fish can flake.
- drain pasta, add can of dived tomatoes, olive oil, pepper, basil, garlic, and salt (I prefer garlic salt).
- stir and its done!.
My kids adore the tilapia sticks, and the skillet shrimp tilapia recipe is amazing with pasta. Pan-Seared Tilapia in Tomato Basil Sauce. Spoon onto plate and serve with fresh basil leaves and grated pecorino. And it's all made in a single pan. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish.
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