Easiest Way to Make Scrummy #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

You obviously need natural and nutritious nutrients to maintain your physique organic and healthy at all times. But not all recipes we are able to train at home. therefore I will present healthy recipes on my blog particularly for you. And when you are looking for #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe then you're in the correct place. Immediately uncover an additional recipe here.

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. You can cook #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

Get 1 1/4 cup of oats flour.
Provide 1 tsp of cinnamon powder.
Get 1/4 tsp of salt.
Provide 1/4 tsp of baking soda.
Use 1 tsp of baking powder.
Prepare 1/3 cup of milk.
Use Handful of dates and raisins soaked in water.
Take 1 of medium size banana.
Get of More than 1 cup spinach.
Provide 1/4 cup of avacadi oil.
Prepare 1 tsp of vanilla extract.
Get 1/4 cup of chopped walnut.
Provide 1/4 cup of melon seeds.
You need 2 tsp of chia seeds.

Instructions to make #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray...
Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed.
Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray...
Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve...

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