Easiest Way to Cook Perfect Baked Fish cutlet

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Baked Fish cutlet

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the baked fish cutlet recipe. You can have baked fish cutlet using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Baked Fish cutlet:

  1. Provide 150 Grams of fish minced.
  2. Take 1 of potato Medium size.
  3. Use 1/2 Cup of Onion Chopped.
  4. You need 1 of Green chilli chopped.
  5. Use 1 Tablespoon of chopped ginger finely.
  6. Provide 2 1/2 Teaspoons of Garam Masala.
  7. Prepare 1/4 Teaspoon of Pepper freshly ground.
  8. Get 2 Tablespoons of Coconut oil.
  9. Provide 1 of egg white.
  10. Take 1/4 Cup of bread Crumbs.
  11. Get Drizzle of coconut oil.
  12. You need of Curryleaves.

Instructions to make Baked Fish cutlet:

  1. Boil potato and keep it aside to cool..
  2. Heat oil in a frying pan and add finely chopped onion, ginger, green chilly, curry leaves along with minced fish..
  3. Keep frying until it becomes golden brown..
  4. Add gram masala and pepper powder and turn off the stove..
  5. Mash the potato and add the fried ingredients to this and combine..
  6. Make small balls out of the mixture and give it a shape, I usually give oval shape..
  7. In a bowl beat egg white and dip each cutlet in egg white and then in breadcrumbs..
  8. Arrange the prepared cutlets in a baking tray and drizzle few drops of oil on top of each cutlet, just to keep it soft and moist while baking..
  9. Pre heat oven 350 F and bake the cutlets after 10 - 15 mins or until the cutlets become slightly brown, take the tray out of oven and turn the cutlets, so that both the sides become crispy and brown..
  10. If you are not so health conscious you can also deep fry the cutlets in oil, which is more tasty ;).

Baked fish cutlets in a dish. Couscous fish cakes in baking dish. Roasted fish cutlet in the plate. Couscous fish patties with onion, carrots. Looking for a simple fish dinner?

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