How to Cook Flavorful Refried Beans
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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the refried beans recipe. You can cook refried beans using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Refried Beans:
- Use 4 cup of cooked/canned beans (either red, black or pinto).
- Take 3 tbsp of fat for sauteing (butter, coconut oil, lard/beef drippings).
- Get 1 cup of onion, chopped.
- Use 5 clove of minced garlic.
- Prepare 2 1/2 tsp of ground cumin.
- Provide 2 tsp of paprika.
- Take 2 tsp of sea salt.
- Take 1/2 tsp of ground black pepper.
- Use 1/2 tsp of chili powder, more or less to taste.
- You need 1 of milk, water or bean broth, as needed.
Instructions to make Refried Beans:
- In large pot, saute onions in fat until translucent..
- Add garlic & cook an additional 1-2 minutes.
- Add beans and milk as needed for desired consistency (more for thinner paste, less for thicker paste).
- Stir in all spices & bring to a slow simmer..
- Cook on low heat for 10-20 minutes stirring occasionally. Add a splash more milk if it cooks down too much.
- Once it has cooked down enough & the spices have had enough time for the flavors to infuse, mash beans with a potato masher, fork, immersion blender, etc..
- Serve on burritos, with rice, in a taco salad, whatever you fancy!.
Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.
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