Easiest Way to Prepare Appetizing Refried Beans ... My Version

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the refried beans ... my version recipe. To make refried beans ... my version you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Refried Beans ... My Version:

1. Get 1 lb of bag dry pinto beans.
2. Provide 2 tbsp of grape seed oil.
3. Provide 1 large of diced red or white onion.
4. Take 2 1/2 tbsp of jarred minced garlic.
5. Provide 1 of salt and pepper to taste.
6. You need 1 tbsp of fresh minced cilantro ( optional ).
7. Prepare 1/2 cup of shredded mexican cheese.
8. Prepare 1 of water.. see directions..
9. Provide 1 1/2 tbsp of mexican chili powder (or regular if u don't have it).

Instructions to make Refried Beans ... My Version:

1. pick beans by taking out bad beans, rocks, dirt, etc.. rinse beans well..
2. place beans in a pot with 9 cups of water..
3. bring beans to a boil and lower to a simmer..
4. simmer for 3 hours.. stirring frequently and adding more water as neccessary. when beans are cooked through do not add more water. let it cook down so it thick and resembling chunky refried beans..
5. in a skillet place onion, oil and garlic. saute until onion is transparent and cooked through. add salt,pepper and chili powder..
6. mix well. then add beans.. mash beans with rest of ingredients..
7. fry and mix for 10 - 15 minutes. scraping bottom and sides. stirr a lot so it doesn't burn..
8. when heated through and all mashed up. transfer to a serving bowl. sprinkle with cheese and minced cilantro..
9. note: if u don't have mexican chili powder regular chili powder is fine. if u don't have cilantro u can sub for minced fresh parsely. if u don't have grape seed oil u can sub for olive oil or veggie oil..
10. I forgot to take a final complete picture as I was hungry.. lol. so I just have the crappy picture up.. sorry.. ill get a good one later. :).

I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans, start with dried beans. You can use pinto beans or black beans in this recipe. Refried beans equate to comfort for me, the same way lugaw (filipino rice porridge) and mac and cheese do. I love a bean and cheese burrito, and I especially My version is expedited, made from a can of pinto beans and just a handful of ingredients, but just as savory and smoky.

Don't neglect to share this Refried Beans ... My Version recipe. Thanks for visiting, desire you uncover it useful with my blog.

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