Recipe: Delicious Steam-baked corn moi moi (igbo oka)

You definitely need healthy and nutritious meals to maintain your body healthy and fit at all times. Yet no longer all recipes we can train at home. therefore I will present natural recipes on my weblog especially for you. And if you're looking for Steam-baked corn moi moi (igbo oka) recipe then you're in the right place. Immediately discover another recipe here.

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The definition of a healthy diet is a habit of day-by-day existence that is extra eating food and drink that are nutritionally balanced so that it is favourable for the body. Food regimen itself can mean a person's habit in consuming foodstuff or drink. Meanwhile, what is meant with the aid of a nutritious diet refers back to the consumption of meals that contains each of the nutrients, along with carbohydrates, proteins, fats, minerals and supplements with the levels necessary with the aid of the body. The application of a natural and nutritionally balanced food regimen could make and preserve the body in prime condition. Someone is declared to have a nutritious diet if the meals consumed meets their nutritional needs, Realfoodfam can follow the Balanced Meals Checklist to grasp what to eat. The applying of a correct food regimen is closely associated to a natural lifestyle. However, not everyone seems to be willing to adopt this diet.

Here are the various reward that may be received from adopting a nutritious diet every day, namely decreasing the risk of persistent disease. So much ailments may be due to an unhealthy diet, as an example coronary heart disease, diabetes, hypertension, and gout. With the aid of controlling and regulating what varieties of food and the quantity of nutrition consumed, the risk of getting those ailments would be reduced. Preserve usual weight. To have a organic body and weight, all of that must be endeavored. However, all of that can no longer take place devoid of the correct diet. Eating fatty foods may end up in the body being overweight to obesity. Therefore, it is very important preserve a healthy diet and workout to lose weight. Body organs function optimally. Intake of meals that are packed with nutrition and balanced is ready to keep the body's cells functioning optimally, so that the body would be more healthy and no longer effortlessly get sick.

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the steam-baked corn moi moi (igbo oka) recipe. You can have steam-baked corn moi moi (igbo oka) using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Steam-baked corn moi moi (igbo oka):

1. Use 4 cups of fresh corn kernels.
2. You need 2 of bell peppers.
3. Use 7 of fresh peppers.
4. Prepare 1 handful of crayfish.
5. Use 1 of large onion.
6. Use 1/4 cup of vegetable oil.
7. Provide of Fish for garnishing.
8. You need of Salt (to taste).
9. Provide of Stock cubes (to taste).

Instructions to make Steam-baked corn moi moi (igbo oka):

1. Blend the corn kernels together with the peppers, crayfish and half the onions.
2. Add the salt, stock cubes, the other half of the onion (diced), the vegetable oil and the fish (shredded).
3. Mix well, adjust seasoning and turn into a baking pan.
4. Steam bake for about an hour or until it solidifies.
5. Enjoy.

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