Recipe: Yum-Yum Steak & Eggs "Benedict" Mashup

You obviously want healthy and nutritious nutrients to keep your body organic and healthy in any respect times. But now not all recipes we are able to prepare at home. accordingly I am going to present natural recipes on my weblog particularly for you. And if you are looking for Steak & Eggs "Benedict" Mashup recipe then you're in the right place. Immediately find one other recipe here.

Eating natural and organic foods is one thanks to preserve physique cells active. However, many people don't comprehend the benefits of natural foodstuff for the body. Think about here article, The Amount of Vitamins and minerals Needed by using the Human Body before we proceed to Steak & Eggs "Benedict" Mashup recipe.

Eating foodstuff isn't just approximately pleasing hunger. However, you also have to concentrate on the nutrients in it. To get a balanced nutrition, it calls for consumption of a variety of extraordinary nutrition groups. The vitamins and minerals the body wants include protein, carbohydrates and fats. Those vitamins and minerals are needed for constructing and repairing body cells, metabolism, and for getting energy. Not in basic terms the three vitamins and minerals above, the physique also needs minerals and supplements for bone growth, regulating physique fluids (electrolytes), assisting metabolic processes, forming blood cells, and forming hormones and enzymes. For extra details, here's a proof of the nutrients the physique needs.

The subsequent nutrient the physique wants is protein. Meals that comprise more protein incorporate milk, eggs, cheese, meat, complete grains with shells, peanuts, and soybeans. Milk and so on are the best source of protein. Soybeans are also a resource of protein that ought to be consumed. In addition, soybeans include total protein, two times the protein content material of meat, and 4 times greater than eggs. Eating egg whites daily is also recommended, due to the fact egg whites do not include high cholesterol.

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the steak & eggs "benedict" mashup recipe. You can have steak & eggs "benedict" mashup using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Steak & Eggs "Benedict" Mashup:

1. You need 4 of eggs, poached.
2. Get 1 cup of Peppercorn & mushroom sauce (or any beefy sauce or Hollandaise sauce).
3. Get 2-4 oz of fillet mignon, cooked and thinly sliced (any steak will work).
4. You need 2 of English muffins, split & toasted.

Instructions to make Steak & Eggs "Benedict" Mashup:

1. Toast English muffins and set aside..
2. Slice steak and warm. Set aside..
3. Warm your peppercorn sauce (or make Hollandaise sauce), set aside..
4. Prep you water and vinegar to poach your eggs. Poach eggs, remove to drain on paper towel..
5. Assemble - lay your split & toasted English muffin on plate. Top with sliced steak. Add poached eggs on top of steak. Top eggs with peppercorn & mushroom sauce. Enjoy!.

Rhymes: -eɪk. steak (countable and uncountable, plural steaks). beefsteak, a slice of beef, broiled or cut for broiling. PLEASE REMEMBER everyone likes their steak cooked differently. Medium steaks may be overcooked to some or undercooked to others. plural steaks. The greatest food known to man. Best when eaten dripping with blood.

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