Recipe: Juicy Cheeseburger Casserole

You obviously need natural and nutritious meals to keep your physique healthy and healthy in any respect times. Yet now not all recipes we can train at home. therefore I'll current natural recipes on my blog especially for you. And when you are seeking Cheeseburger Casserole recipe then you are in the correct place. Instantly uncover an additional recipe here.

Eating healthy meals is one way to hold physique cells active. However, numerous people do not understand some great benefits of natural and organic nutrition for the body. Think about right here article, The Quantity of Nutrients Needed with the aid of the Human Body before we continue to Cheeseburger Casserole recipe.

Eating food isn't just approximately gratifying hunger. However, you even have to be aware of the vitamins and minerals in it. To get a balanced nutrition, it calls for intake of a variety of different nutrition groups. The nutrients the physique needs incorporate protein, carbohydrates and fats. Those vitamins and minerals are needed for constructing and repairing physique cells, metabolism, and for buying energy. No longer basically the three nutrients above, the body additionally desires minerals and vitamins for bone growth, regulating physique fluids (electrolytes), helping metabolic processes, forming blood cells, and forming hormones and enzymes. For more details, this is a proof of the nutrients the body needs.

Fat is necessarily identified as a foul substance within the body. In fact, various kinds of fats fall into the category of nutrients that the physique needs. Fats is helpful for producing power and growth, the two within the physique and brain, and retaining tissue turnover. Fats are divided into 3 groups, specifically saturated fatty acids, monounsaturated fatty acids, and polyunsaturated fatty acids. Reducing the intake of unsaturated fats in nutrients portions facilitates improve your health. The various saturated fatty acids (bad fats) that ought to be avoided are fat from four-legged meats such as lamb, goat, beef, and pork. In addition, trans fat such as margarine, biscuits, and cream also are included in bad fats. Meanwhile, the fat that you ought to get are oil from crimson flower seeds, oil from sunflower seeds, corn oil, soybean oil, and peanut oil.

In general, to explain a balanced dietary weight loss program using a pyramid. However, these days you can use a dinner plate guide to meet balanced nutrition. The guidelines are as follows: ½ dinner plate consisting of veggies and fruits. Devour greens and fruits with a number types and colors. ¼ plate packed with protein which include fish, fowl or nuts. Reduce intake of crimson meat or processed meats consisting of sausages. ¼ dinner plates full of meals derived from rice, wheat or pasta. Keep in mind that the sugar content material of white bread or rice is high. So, you need to be cautious for those who have problems with blood sugar. Add a little oil, consisting of olive oil, soybean oil, corn oil, and others. You need to limit the consumption of tea or coffee. Decrease milk and its derivative products, with the aid of eating approximately 1-2 instances in step with day, one glass of juice per day and don't eat drinks with a high sugar content. That's information related to nutritional information that the body needs. With a bit of luck it should help that allows you to consume well nutrition each day.

Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the cheeseburger casserole recipe. You can have cheeseburger casserole using 26 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cheeseburger Casserole:

1. Provide 2 lbs of Ground Beef or Turkey.
2. You need 1/2 Cup of Chopped Onion.
3. Take 1 Cup of Water.
4. Take 1 Cup of Ketchup.
5. Use 2 Tablespoon of Yellow Mustard.
6. Use 1/2 Teaspoon of Pepper.
7. Get 2 Cups of Shredded American Cheese.
8. Use 2 Cans of Pillsbury Refrigerated Crescent Dough Sheets.
9. Get 1 of egg, beaten.
10. Take 1 Tablespoon of Sesame Seeds.
11. You need of Equipment.
12. Take of Large Non-Stick Skillet (or 2 small ones if necessary).
13. You need 1 (3 Quart) of Glass Baking Dish.
14. Use of Whisk (or fork) to beat egg.
15. Provide 1 of Pastry/Basting/Cooking Brush (or fork) to brush egg.
16. Take of Cutting Board and Knife.
17. Provide of Non-Stick Spray.
18. Take of Spatula.
19. Get of Strainer.
20. Prepare of Optional Variations.
21. You need of I use spicy ketchup, Whataburger brand.
22. Use of Add 1/2 Cup of Chopped Dill Pickles or Chopped Green Chiles.
23. Use of Season meat more with Tony Chachere's or whatever else you like.
24. You need of Remove bottom layer of crescent dough if you feel it's too much.
25. Get 1/2 of ingredients except cheese, egg and seeds for smaller version.
26. Provide of Sprinkle diced tomatoes on top when it's ready to serve.

Steps to make Cheeseburger Casserole:

1. Start to heat oven to 375° F. Begin to brown Ground Meat in Large Skillet, stirring frequently. You will also add the onions (and Green Chiles if you chose) to the meat and cook them down together..
2. While the meat and onions are cooking, you may beat the egg in a small bowl. Also unroll one of the Crescent Dough Sheets on the cutting board and cut into six big, even size pieces. Spray the Glass Baking Dish with Non-Stick Spray, then line the bottom of the dish with the dough pieces into one even layer..
3. Once meat is cooked thoroughly, turn off burner, drain meat/onions through the strainer and then add it back to the skillet. Stir in the Mustard, Ketchup, Water, Pepper and whatever else you chose to season the meat. (This is also when to add the Chopped Pickles if you chose).
4. Spoon the filling mixture into the Glass Baking Dish on top of the first layer of Crescent Dough Sheet and smooth it out into a nice even layer. Sprinkle the Shredded American Cheese evenly on top..
5. Unroll the last Crescent Dough Sheet on the cutting board and cut the same six, big even size pieces. Place those pieces on top the cheese forming an even top layer, small gaps are ok..
6. Brush the top layer of the Crescent Dough Sheet with the beaten egg to where the whole surface is lightly covered. Take the Sesame Seeds and sprinkle across the whole top layer as the finishing touch..
7. Place Glass Baking Dish in middle rack of oven and bake for 25-30 minutes, turning halfway through, until dough is a nice golden brown. Take out carefully and you're done!.
8. I recommend cutting and serving with a wide, flat spatula. French Fries/Tater Tots or Mac N' Cheese have proven to be very good sides for this dish..

With common ingredients, this easy keto cheeseburger casserole recipe is a one-dish low carb dinner for the whole family. Check the tips & variations for the best skinny low carb cheeseburger casserole. If your a cheeseburger lover this casserole is for you. It's like a big juicy cheeseburger right in a bowl. This casserole is fairly easy to make and can be cooked and reheated as needed.

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