Recipe: Yummy refried black beans

You definitely need natural and nutritious nutrients to keep your physique healthy and fit at all times. But now not all recipes we are able to prepare at home. consequently I will current natural recipes on my weblog especially for you. And if you're looking for refried black beans recipe then you are in the right place. Instantly discover one other recipe here.

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the refried black beans recipe. You can have refried black beans using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare refried black beans:

1. Get 3 cup of washed black beans.
2. Prepare 8 cup of water.
3. Prepare 1/2 medium of onion.
4. Get 1 tbsp of salt.
5. Get 2 tbsp of fresh manteca.

Instructions to make refried black beans:

1. in pressure cooker cook beans with salt water and onion for about 45 minutes.
2. in fry pan heat up manteca and add a couple small slices of onion , when onion starts browning start adding the beans slowly and carefully because it can jump. when you have got enough beans in the fry pan add about 1 cup of the bean juice and smash them with a potato smasher..
3. salt to taste.

These healthy, vegan Instant Pot Refried Black Beans are so easy to make and so full of flavour These vegan and fat-free Instant Pot refried black beans are so and flavourful you'll never go back to. Refried beans are always fried in lard or bacon drippings in Mexico and the Southwest. In this recipe their flavor comes from the cumin and chili, which are sauteed with them, and from the garlic, onion. These refried black beans are vegan, gluten-free and oil free! They're the perfect super healthy addition to your taco Tuesday feast!

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