Easiest Way to Prepare Yum-Yum My Family's Favorite Kansai-style "Modan" Okonomiyaki

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Eating foodstuff is not only approximately gratifying hunger. However, you also have to be aware of the nutrients in it. To get a balanced nutrition, it calls for intake of a number of exceptional foodstuff groups. The nutrients the body needs incorporate protein, carbohydrates and fats. Those vitamins and minerals are necessary for constructing and repairing body cells, metabolism, and for purchasing energy. Now not in basic terms the 3 nutrients above, the physique also desires minerals and vitamins for bone growth, regulating physique fluids (electrolytes), helping metabolic processes, forming blood cells, and forming hormones and enzymes. For extra details, this is a proof of the nutrients the body needs.

The subsequent nutrient the physique desires is protein. Meals that contain extra protein include milk, eggs, cheese, meat, total grains with shells, peanuts, and soybeans. Milk and so on are the finest source of protein. Soybeans also are a resource of protein that should be consumed. In addition, soybeans contain complete protein, twice the protein content of meat, and four times greater than eggs. Eating egg whites day-to-day is also recommended, because egg whites do not comprise excessive cholesterol.

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the my family's favorite kansai-style "modan" okonomiyaki recipe. To make my family's favorite kansai-style "modan" okonomiyaki you only need 20 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook My Family's Favorite Kansai-style "Modan" Okonomiyaki:

1. Provide 150 grams of ★Okonomiyaki flour.
2. Get 170 ml of ★Water.
3. Use 2 of ★Eggs.
4. You need 450 grams of Cabbage (roughly shredded).
5. Use 3 tbsp of Red pickled ginger.
6. Take 1 of as much (to taste) Frozen corn kernels.
7. Provide 10 of stalks, each about 10 cm long Green onion.
8. Get 2 of Mochi cakes (diced).
9. Provide 1 of Peeled shrimp.
10. Provide 5 tbsp of Tempura crumbs (I purchased mine from a local udon restaurant ♪).
11. You need 8 of to 10 leaves ☆Shiso leaves.
12. Get 1 pinch of per pancake ☆Shredded cheese.
13. Provide 250 grams of divided into 4 portions ☆Chinese style noodles.
14. Use 200 grams of ☆Pork.
15. Get 4 of ※Egg.
16. You need 1 of Tonkatsu sauce.
17. Provide 1 of Mayonnaise.
18. You need 1 of Aosa seaweed.
19. You need 1 of Bonito flakes.
20. Prepare 1 of to spread on the griddle Vegetable oil.

Steps to make My Family's Favorite Kansai-style "Modan" Okonomiyaki:

1. Put the ★ ingredients in a large bowl, and mix well in large circling motions..
2. Add all the ingredients in order up to the tenkasu, starting with the cabbage! I put a lot of tenkasu and corn. Use the other additions as reference..
3. Mix with a ladle, and pour on an electric griddle in 4 portions. Top with the ☆ shiso leaves and cheese in that order..
4. Divide the Chinese noodles into 4 portions and lay the cheese and shiso. Layer on plenty of pork slices..
5. While you're laying the ingredients on top the pancakes, it should brown nicely, so flip them over..
6. When the pork is cooked through and lightly browned, flip the pancakes again..
7. Flip again once more, crack eggs on the griddle, and place a pancake on each egg, with the meat side down..
8. Flip them over again - they should look like this (The eggs should be soft-set)..
9. Top with sauce, mayonnaise, aosa seaweed and bonito flakes to taste, and they're done..

Really famous in Kansai and Hiroshima area. In Yamaguchi, Hiroshima style okonomiyaki are quite popular. At some restaurants they are called modan-yaki. Some differences with Kansai style okonomiyaki are: you don't mix everything before cooking but you cook it in layers, and also it usually has noodles inside so one ends up quite stuffed up. Okonomiyaki is very popular dish especially in the Kansai region and Hiroshima pref.

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