How to Cook Juicy Barley Daliya Kaniyaro

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the barley daliya kaniyaro recipe. You can have barley daliya kaniyaro using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Barley Daliya Kaniyaro:

1. Use 1 cup of Barley Daliya.
2. Use 1/2 cup of curd.
3. Get 1/2 cup of water.
4. You need as per taste of Himalayan salt.
5. Get 1 of Green chilli finely chopped.
6. Use 1/2 inch of Ginger grated.
7. Prepare 1 tbsp of garlic grated.
8. Use 1 tsp of oil.
9. Use 1-2 tbsp of water or as required.
10. Provide 1 tsp of red chilli powder.

Instructions to make Barley Daliya Kaniyaro:

1. Soak Barley Daliya with water and curd for 8 hours. After 8-hrs. add green Chilli salt, ginger, garlic, oil and water mix well..
2. Pour the mixture in a greased with oil plate sprinkle red chilli powder on top and cover with lid put some weight on lid & steam for 15-20 minutes..
3. Switch off gas remove the plate and cut into square pieces & Serve Tasty Healthy Barley Daliya Kaniyaro in a plate with Chutneys..

Skip to the beginning of the images gallery. Kebari® barley is a grain we've developed that's ultra low in gluten. This means a wider variety of foods and beverages suitable for those that avoid gluten in their diet is just around the corner. Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. Qty Daliya is low in fat & cholesterol, high in iron & fibre, good in carbs. often recommended to growing Dalia or Daliya is used in India for making many sweet as well as savory dishes.

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