Recipe: Appetizing Red pepper and caper salsa for oily baked fish

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Healthy living will always be a challenge. Hopefully after reading the article above, it will make you stronger in your desire to live a healthy life. Now it's time for us to go to the main menu, the red pepper and caper salsa for oily baked fish recipe. You can have red pepper and caper salsa for oily baked fish using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Red pepper and caper salsa for oily baked fish:

1. Take 2 of small/ medium red peppers.
2. Prepare 2 of heaped teaspoons capers.
3. You need 2 of large cloves garlic.
4. Provide splash of decent dry white wine.
5. Get tablespoon of olive oil.
6. You need knob of butter.

Steps to make Red pepper and caper salsa for oily baked fish:

1. Place a small stainless low sided pan on a low heat and add the olive oil.
2. Wash peppers and dice, top, tail and de-skin garlic and rough chop add to the pan, don’t let the olive oil get to hot, toss the ingredients to coat them in oil turn up the heat a little and keep moving it around the pan for 60 to 90 seconds..
3. Drain and rough chop the capers and add them to the pan toss them into the other ingredients, add the white wine and turn the heat down and reduce for 60 to 90 seconds..
4. Take the pan off the heat and add the knob of butter and fold it into the ingredients.
5. Grab your fish from the pan or oven get it onto the plate and spoon over the salsa and serve..

Barbecue Salmon Steaks with Green Ginger Sauce. This large, plump and oily fish actually has a very strong fishy flavor, so those who prefer Watch the video below and start making your very own mullet with cream and red peppers. Fellow salsa lovers, this recipe is for you. This step takes just a minute and ensures that you won't end up with big hunks of onion or pepper. Salmon fillets are simply seasoned with salt, pepper and capers.

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